A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Recent research indicates that varying walking pace significantly impacts calorie burn and fat distribution. While slower ...

Discover how walking pace impacts your fitness journey. Recent studies reveal that both slow and fast walks offer distinct ...

If you happen to live, work, or just be in an area near one of the PokeStops, you'll notice that the color changes from blue to purple once interacted with. If you hang around the area for a bit, ...

Nothing on Friday started rolling out Nothing OS 4.0 based on Android 16 to its Indian users. The London-based consumer ...

The Nothing OS 4.0 update is arriving on the Nothing Phone 3 starting today. This is the big Android 16 that Nothing has been ...

With tweaks to the shock-resistant case and serious functionality upgrades, these watches are as formidable as they are ...

Amazfit Balance, Sunkta Military, Tensky HD, and Redmi Watch 5. Affordable, durable, and packed with features.

As the scientists write in their paper, 3,000 to 5,000 steps a day may be a “more attainable physical activity goal for older ...

Nothing has begun rolling out Nothing OS 4.0, its latest operating system based on Android 16. Here is a clear breakdown of all the new changes in this update. Nothing OS 4.0 updates the entire visual ...

Nothing has started rolling out Nothing OS 4.0 based on Android 16, bringing major UI refinements, AI-driven tools, advanced Glyph features, improved animations, a deeper dark mode, enhanced widgets, ...

People at heightened risk of Alzheimer’s disease may be able to slow their cognitive decline by taking more daily steps, a ...