When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you've set a goal to run that distance and are ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

“One of the most comfortable shoes I have ever worn.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Prices are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A good pair of leggings is necessary in any runner's gear lineup. Why? It ...

If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running shoes will keep your feet comfortable as you get into a routine. When you’re ...

Adidas continues to define the rhythm where fashion, performance and culture move as one. With running having its moment, ...

Regular physical activity can be beneficial for managing and preventing varicose veins. But depending on your symptoms, running and other high impact exercise may worsen pain and discomfort. Varicose ...

Running tights are a fundamental part of a runner’s wardrobe. Sure, you could wear any sort of active bottoms, but leggings specifically designed for the sport will serve you better in the long run.

While running is not necessarily bad for the knees, poor form and injury may affect performance. Knee pain due to running is a common injury, and approximately 50% of runners report injuries due to ...