Ewing sarcoma is a rare and aggressive cancer that forms in the bones or soft tissues surrounding them, such as cartilage or muscle. It most often develops in the long bones of the arms and legs, ...

Cervicogenic headaches are a type of headache that originate from the spine in the neck. They can cause head, neck, and shoulder pain. These headaches are often misdiagnosed as migraines or tension ...

Of all organs, the brain requires the most oxygenation since it can use up to 20% of the oxygen that we breathe in [1]. In light of this, it is not surprising that optimal respiration is vital to ...

Chronic pain is estimated to affect up to 25% of the world’s population at any given time and contributes to several of the leading causes of disability [1]. Over the last couple of decades, ...

Breathing is essential for life, and how you breathe can make a big difference to your health. We breathe through either the nose or the mouth, yet it’s not often considered which might be best. Mouth ...

Regular health check-ups are crucial at every stage of life, yet they become even more vital as we age. Blood tests are key features of these annual check-ups, being a powerful tool for assessing ...

A forgotten dinner table feature recently made a surprising comeback, this time in the bathroom cabinet. Beef tallow has been touted as a “miracle ingredient” by the DIY skincare community and has ...

Healthcare is undergoing an unprecedented transformation thanks to artificial intelligence (AI). One of the most significant areas where AI is making a difference is in medical diagnostics. AI has the ...

Generation Z is a group defined by its digital nativity, diverse perspectives, and unique challenges. Born between the mid-1990s and the early 2010s, Gen Z are entering adulthood and are distinct from ...

The quadriceps muscles are the group of muscles in our anterior thigh that support various activities such as standing, walking, climbing, and running. The quadriceps are at particular risk for ...

Have you ever wondered why some people have bigger muscles than others but are not necessarily stronger? Or why some people can lift heavier weights than others but do not seem as muscular? These ...

Anger is an emotion we all experience at some point in our lives. Whether it is frustration, irritation, or outright rage, anger is a natural reaction to a variety of circumstances. It is a powerful ...