Being with a 15-minute warmup, followed by drills and strides. For the workout, complete four sets of 10 to 12 minutes at a ...

Canada’s top two marathoners went head-to-head on Sunday at the national half-marathon championships, held during the ...

In a thrilling weekend at the North American, Central American and Caribbean Athletic Association (NACAC) Track and Field ...

Leadville 100, known as the “race across the sky” for its stunning vistas as it traverses the Colorado Rockies, has been a ...

In the past month alone, Mitchell– better known on Strava as “Peter GPS Artist” –has mapped out seven foot-shaped GPS routes ...

Chris Balestrini, who was recently named to Team Canada for the World Mountain and Trail Championships in Spain, suffered ...

This new trail-running shoe from Columbia combines a high, cushy midsole with a protective upper and traditional lugged ...

When Track & Field News, one of athletics’ oldest publications, released its pre-world championship predictions on Sunday, ...

Linkletter says his decision to race Chicago offers the perfect opportunity to test himself on a flat, lightning-fast ...

South African distance runner William Kaptein made history earlier this year as the first local winner of Cape Town’s Two ...

U23 Canadian 1,500m record holder Max Davies joins the show to talk about his wild season and ongoing Team Canada pursuit ...

Alberta's Roger Davies and 61-year-old Janice Patterson came to impress at the Canadian Masters Championships in Quebec ...