Fitness Pro Superhuman Troy demonstrates the best shoulder workout for big delts with the Godfather of Bodybuilding.

Freezer Zeka emerged as the overall winner, claiming the prestigious Mr Malawi crown and a K2 million cash prize. The ...

Former Mr. America winner and former powerlifting champion Dean Tornabene passed away on December 28th. At the time of ...

In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere ...

Chubatanget Nokdir, son of Taongnukshi Nokdir from Molungyimsen village and currently residing in Dimapur, has brought ...

Year-Old Taiwanese Grandmother Wins Bodybuilding Title, Shares Fitness Secrets Daily weight training, low-carb diet, and ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

The global fitness community is mourning the sudden death of Wang Kun, one of China’s most celebrated bodybuilding champions, ...

Lin’s anti-ageing regimen is simple; she commits first hour of each morning to weight training, focuses on whole foods.