No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Ford Motor Co.’s new headquarters, the carmaker's first central office switch since Dwight Eisenhower was president, is ...

Long COVID affects everyone differently. The symptoms, as well as their severity and duration, vary from person to person. Some people experience only one or two symptoms, while the condition ...

The thousands of miles of trails outlined by the Utah Trail Network masterplan will help provide more transportation options for Utahns.

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Day 2 of the 42nd annual Breeders' Cup at Del Mar Thoroughbred Club is anchored by the $7 million Breeders' Cup Classic, and it features some of the best horses the world has to offer. Antiquarian ...

Try as one might, there is no way to say the word “bubbles” angrily. No, seriously, give it a go. Now, imagine that amount of confusing humor following you up a mountain in Maine, where one can reach ...

Restorative fitness has grown in popularity over the past few years namely when it comes to walking. In fact, more people went on leisurely strolls and power walks during the pandemic than ever had ...

Physical activity of any kind can support your weight loss efforts, and that includes walking. But exactly how much weight you’ll lose by walking 2 miles per day depends on several different factors, ...

I have yet to find a walking pad as compact as this one on the market that goes up to these running speeds. You can max out at 7.6 mph, which for those keeping track, is a little faster than an ...