Meghan Trainor’s weight loss journey began with a health scare during pregnancy. “I’m getting a lot of hate online just ...

Orforglipron, a GLP-1 drug taken as a pill, achieved positive results in people with obesity and type 2 diabetes, although it ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

Celebrity fitness trainer Siddhartha Singh advises the 'best' time to exercise. He states that consistency is paramount for ...

A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...

Lisa Riley lost 12st over several years. Ahead of her appearance on I’m a Celebrity, she reveals the key diet and exercise ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Skeletal muscle mass naturally decreases with age, a process called sarcopenia, which can start from around the age of 30 and ...

The side effects seen includes nausea, vomiting, constipation and diarrhoea – particularly at higher doses. Read more at ...