SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

As someone with more than 20 years of experience as a long-distance runner and with 14 marathons and 60-plus half marathons under my belt, I’ve become pretty attuned to what works for me in terms of ...

The Fitness app now has features it arguably should have had all along, including the ability to track workouts without your Apple Watch. iOS 26 comes with a redesigned Fitness app that has a Workout ...

Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check.

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

The Sunny Health & Fitness Under Desk Elliptical is on sale for $239.99, a 20% discount, for Amazon Prime Day. The elliptical is designed for under-desk use and features eight resistance levels and a ...