International rugby has been caught in a firestorm once more with Springboks lock Lood de Jager shown a straight red for a dangerous hit on France's Thomas Ramos on the stroke of halftime of South ...

Join me in this 20 minute yoga class to release tension from your neck, shoulders and upper back. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for ...

Belly fat can feel like the ultimate roadblock. You’re working hard, staying active, and eating with intention, yet the midsection often seems like the last place to change. Instead of letting ...

A woman has shared the moment her home caught on fire while she was out, with her animals trapped inside. Lacie, who gave her first name only, is from Colorado, and, on August 21 of this year, ...

In a culture that tends prize busyness above all else, rest can feel like rebellion. We push through afternoon fatigue with another cup of coffee, scroll through our phones during “breaks” and wear ...

This easy chicken dinner is ready in just 20 minutes, so you’ll spend less time cooking and more time enjoying. Fresh corn, tomato and basil make this dish taste like summer on a plate. Each serving ...

Here is a ranking of the five best progressive rock songs over 20 minutes long! The “epic” song has been a staple of progressive rock since the subgenre began in the late 1960s. Aside from the usual ...

Last night at 2:17 AM, every child from Mrs. Gandy's class went missing.

Watch on DVD or Blu-ray starting August 2nd, 2004 - Buy 20 Minute Yoga Makeover Power Beauty Sweat DVD ...