California has defeated Presbyterian 67-57, with John Camden scoring 20 points. The game took place on Tuesday night. Cal shot 51% overall, rebounding from Thursday's 99-96 loss at Kansas ...

Led by Tre Carroll's 20 points, the Xavier Musketeers defeated the Old Dominion Monarchs 99-69. Roddie Anderson III and Jovan Milicevic scored 20 apiece for Xavier. LJ Thomas led Old Dominion with ...

Prepare your body and mind for a natural birth with this gentle 20-minute prenatal yoga flow designed specifically for the ...

Enjoy this 20-minute intermediate yoga flow created in support of the Yoga with Pigs fundraiser. This mindful, energizing ...

What if the real barrier to wellness isn’t money at all but how we’ve been taught to measure what “healthy” really means?

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

This is your USD News Minute. Tomorrow, Toreros from around the globe will take part in USD’s annual day of giving – Torero Tuesday. Every donation, no matter the size, can make a difference.

Whether you’re a newbie or an elite athlete, the challenge remains the same: stiff muscles and a lack of energy. These are signs of poor recovery and can lead to mental fog, poor focus, and a ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For ...

Yoga is a wonderful restorative practice and a time to let our minds go to a peaceful, calm place. It is not only physically good for our bodies, but it's a wonderful mental exercise that allows our ...