Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

Thankfully, there is a simple remedy. Practicing yoga can be a great way to counter the high-stress festive period, helping you to regulate your emotions and find moments of calm even when things get ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Cameron Boozer had 18 points and 10 rebounds, twin brother Cayden made a couple of big second-half baskets and fifth-ranked ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Kelly Clarkson revealed that a former manager had recommended that she get a breast augmentation earlier in her career: "Who ...

Back in the days of AM radio dominance, there was one thing that often set FM stations apart from their AM counterparts: the length of the songs. Popular AM top-40 stations such as KHJ (930 AM) had ...

Here are the 5 best prog rock songs under 3 minutes long! If you asked someone to define the most prevalent traits of progressive rock, they’d likely mention prolonged song lengths before almost ...

When it comes to marathon training, more has always seemed better: more mileage, more workouts, more weekly runs. But new research suggests that how you time that training load matters just as much as ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...