About half of all Americans have credit card debt, and the amount they owe continues to grow each year. However, roughly the ...

According to a study published in the Journal of Happiness Studies, mindfulness practices have been shown to increase overall ...

Sometimes the most profound shifts in our mental health come from small, intentional adjustments we make each day. The art of ...

Mental health is shaped daily by small habits rather than just major life events. Awareness of unhealthy patterns and small ...

Held at the Edsa Shangri-La Hotel, the guests who witnessed the public talk discovered “The Power of Making Better Choices”—a ...

Related: When My Daughter Received A Life-Altering Diagnosis, I Heard The Same Phrase Over And Over. I'll Never Repeat It To ...

Enjoy Thanksgiving the healthy way with mindful eating, safe turkey handling, smart portions, and simple movement tips to ...

Between 1837 and 1842, The Baltimore Sun ran nearly a dozen editorials pressing hard (if at times slyly or with ...

A candlelight vigil is planned for Tuesday evening in remembrance of fallen Alhambra police officer Alec Sanders, who was ...

Whether it's before or after the meal, that "quick stroll around the block" has become one of Thanksgiving's most popular new ...

Karnataka middle-order batter Smaran Ravichandran is going through a purple patch. After a steady 2024-25 Ranji Trophy season ...

OU offensive coordinator Ben Arbuckle has a signature look. Every game, he clips two pens — one red, one blue — to his ...