One way to clear a foggy, miserable mind and change your life by choice is to focus on the things that you can control. What ...

When it comes to wellness, longevity expert Natalie Lefevre believes simplicity is the secret. After overcoming her own ...

I Thought Moving My Kids To Germany Would Be Good For Us. I Just Didn't Expect It To Feel Like This. Good news for America’s Chicken Littles: Ken Burns says the nation has been through worse ...

About half of all Americans have credit card debt, and the amount they owe continues to grow each year. However, roughly the ...

It made me realize I was thinking about happiness wrong — sometimes a bit of tension is good. Arthur C. Brooks, a happiness expert at Harvard, said journaling is one of the best ways to shift your ...

The best habits aren't about optimization. They're about sustainability, resilience and showing up as the healthiest, ...

A recent study published in the Journal of Macromarketing found that people who practice voluntary simplicity, deliberately ...

Here are three ways couples can create fulfilling relationships by putting in the intentional work to help them flourish.

Sometimes the most profound shifts in our mental health come from small, intentional adjustments we make each day. The art of ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. Betsy began her career in international finance and it has ...

Held at the Edsa Shangri-La Hotel, the guests who witnessed the public talk discovered “The Power of Making Better Choices”—a ...

Backers of the annual Smokeout say stopping smoking or dipping for a day is the first step toward a tobacco-free life. Yet fewer smokers mean less tobacco tax revenue.