For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s or want to pick up a running routine for the first time in your 50s, ...

A Texas mom admitted to running over and killing her husband with her SUV — but claimed she was drunk and only meant to “hit” him. Alina Gonzalez-Morelos, 37, “voluntarily” turned herself in to the ...

Herbie Sakalauskas recently completed running the full 276 km of the Cabot Trail Relay in four days to raise funds for the ...