Ready to go beyond crunches, Russian twists, and planks? Try this 20-minute core workout programmed by a trainer for an advanced six-move core workout.
A farcical, family-friendly murder mystery for the holidays, “The Game’s Afoot” by Ken Ludwig won the Edgar Allan Poe Award ...
Nineteen New Mexico schools are no longer designated by the state’s Public Education Department for poor academic performance ...
Manfred made an announcement about PitchCom on Wednesday, per The Athletic's Evan Drellich. "MLB and PitchCom — the maker of ...
Residential customers would see an increase of 6%. A customer with an average monthly bill of $115 would pay about $7 more a ...
A portrait by Austrian artist Gustav Klimt fetched $236.4 million in New York on Tuesday, becoming the second most expensive ...
Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.
Boost core strength after 50 with this 6-minute standing routine that works your abs, obliques, and back, no planks or floor work.
A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...
George Clooney braved a sinus infection and a rainstorm on Thursday night for the Venice premiere of Noah Baumbach’s “Jay Kelly,” which soaked in an 8.5-minute standing ovation. Clooney walked the red ...
“When you’re upright, your core isn’t just working in isolation—it’s stabilizing you against gravity, helping you balance, and coordinating with other muscle groups like your glutes, hamstrings, ...