Aaron Horschig, DPT, of Squat University shared a warmup that helps you hit deeper squats. It's just a few moves, requires ...

The Penn State men’s basketball team made big plays down the stretch to close out an 84-80 win over Harvard and move to 5-0 ...

Moore, the former Harvard defenseman, beat Joonas Korpisalo with a 50-foot one-time slapper, delivering the Bruins a second ...

Aaron Holiday, going up against the Cavaliers' Craig Porter Jr., had a big fourth quarter to help the Rockets put away the Cavaliers on Wednesday in Cleveland. The Houston Rockets staved off the ...

Robinson entered training camp in September fully cleared after undergoing two left-ankle procedures that wiped out the first half of his 2024–25 season. Then the Knicks pulled him at halftime of ...

RENO, Nev. (Nevada Athletics) - Nevada falls to UC Davis, 75-71, at home Tuesday night. Elijah Price and Peyton White led the ...

No. 5 Duke withstood a gritty effort from No. 24 Kansas in the Champions Classic on Tuesday night to escape with a 78-66 win ...

Autumn is winding down and it's time to plan a last minute getaway. Outdoor Alabama compiled a list of the top 5 state parks to visit this fall.

Navy made a late push but the UNC men’s basketball team was able to hold on for a 73-61 win at home. Here’s what we learned.

Caleb Wilson scored 23 points and grabbed 12 rebounds and sparked a key second-half run in No. 18 North Carolina's 73-61 victory against Navy on Tuesday night in Chapel Hill, N.C.

The Penn State men’s basketball team made big plays down the stretch to close out an 84-80 win over Harvard and move to 5-0 on the season Wednesday night inside the Bryce Jordan Center. The game saw ...

Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...