Without any other context provided, a 5-0 start under a first-year head coach who had to assemble his roster from scratch sounds like it would be a cause for ce ...

Odds are the Browns will give you a shot. Since 1999, when the Browns resumed operations as an NFL franchise, 41 different ...

Mitchell Robinson has one priority: being upright when the Knicks need him most. And if that requires shortened stints, long waits, and an unconventional minutes plan in the meantime, so be it. “It ...

No. 5 Duke withstood a gritty effort from No. 24 Kansas in the Champions Classic on Tuesday night to escape with a 78-66 win ...

Start your day right with this quick 5-minute yoga flow! Energize your body, stretch your muscles, and get essential spinal ...

Eating nutritious meals may feel nearly impossible as the cost of food continues to rise. According to the U.S. Bureau of ...

Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

UNC basketball earned a 95-53 win against Winston-Salem State on Oct. 29 in the final exhibition game before the start of the regular season. Freshman forward Caleb Wilson led the way for the ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

Like most desk workers, I deal with a stiff lower back. The truth is, sitting down all day isn’t good for us because it restricts muscles and joints, particularly around the hips and lower back.