The exercises project India’s capability and political will to safeguard its territorial integrity. The US seems to ...

Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.

Type 2 diabetes is a common condition where the body either doesn't produce enough insulin or the insulin it produces isn't effective.

A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and ...

Find out how much exercise Cocker Spaniels need each day to stay happy, healthy, and well-behaved, plus tips for walks, play, ...