Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

What we label “small talk” is anything but small. It is: The lever of relational power used to open collaboration. By ...

Five minutes of training can significantly improve people's ability to identify fake faces created by artificial intelligence ...

You can either sit straight or lie down for this exercise. In the first step, inhale 4 seconds through your nostrils, hold for 7 seconds and then open your mouth to exhale with a “whoosh” sound in a ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning. These strategic pauses allow the brain to reset, restoring cognitive ...

In April 1986, the world suffered its worst nuclear disaster to date when a reactor at the Chernobyl power plant in Ukraine, ...

Although medically dead for six minutes, John Davis insists his experience lasted nearly two hours in that other realm.

Following a handful of troubling valve issues that pushed a launch back for a week, an Atlas 5 rocket lifted off from Cape Canaveral Space Force Station in Florida on Thursday night.

Heimlich writes that since he first described the technique he has heard of 162 people whose lives were saved.” “What has ...

At the Greater Good Science Center, one of the online courses we offer is Mindfulness and Resilience to Stress at Work. This course includes articles, videos, interactive surveys, and activities and ...

In its first-ranked affair – and first real test of the season – No. 19 UCLA men’s basketball (3-1) fell 69-65 to then-No. 5 ...

Mark Rober has touched down on Netflix. In a new series titled Mark Rober’s CrunchLabs, you’ll enter a science playground ...