Childhood obesity has become one of the most alarming health challenges of modern times, affecting millions of children ...

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

Carrie Morey has operated Callie’s Hot Little Biscuit, a handmade biscuit company with two locations in Charleston, South Carolina (plus a thriving shipping and distribution business), for over 20 ...

If you need a break from the conversation, then leave because you can always come back. Go for a walk, take a break outside, ...

Hand washing dishes is a total drag. And not just because it takes so long that you can feel wrinkles forming, but the process can waste a ton of water if you’re not careful. Thankfully, we found ways ...

Mark has almost a decade of experience reporting on mobile technology, working previously with Digital Trends. Taking a less-than-direct route to technology writing, Mark began his Android journey ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

It is important to prioritise not just your physical health but your brain health as well. A neurosurgeon shared 5 ways to ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

With so many people telling you so many different things, it's hard to even know what a healthy life style actually is. Some say we should be vegetarian; others say we should eat only meat. Still ...

I solo parent 3 kids under 6 while my husband travels for work during the week. These are the go-to items I pick up every ...