According to a study published in the Journal of Happiness Studies, mindfulness practices have been shown to increase overall ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

Fewer than half of Americans say they are financially secure, but there are indications that it’s not just a lack of money ...

After a long workday, sometimes all you need is a soft, uplifting story that can make you smile and help you forget the chaos ...

A list of books that shaped a more authentic life filled with honesty, belonging, and the quiet courage to live on your own ...

Wishing the best for others, changing the story you tell yourself, and acknowledging and accepting your shadow help you ...

Authentic happiness is a by-product of the search for meaning. The ancient Greek philosophical notion of the "good life" is ...

LEAP, an imprint of Bonnier Books UK, has acquired two new self-development books by doctors Deepika Chopra and Mark Williamson.

In her new book, How to Fall in Love with Questions , behavioral psychologist Elizabeth Weingarten reveals her personal and ...

Books have a remarkable way of touching our hearts and shaping our journey through life. Some stories offer wisdom that ...

The Constitution Center’s Jeffrey Rosen wrote songs about the moral philosophy behind the Founding Fathers’ signature phrase.

Instead of making a bucket list for your birthday, Brooks challenged the sellout crowd of 150 to want less. “Make a reverse ...