Rising early is great for my productivity—and hard on my relationships.

The process of flow can greatly improve focus and outcomes for people with ADD. Climbing (trees or walls) builds the ...

People who actually love rainy days have a rare personality trait that amplifies that intuition. They’re able to appreciate ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Candiace Dillard Basset exclusively told PEOPLE her secret to being a working mom, especially when her schedule requires an ...

We are all wired to resist change. But life is not predictable. Taking on new hobbies and routines can help you fear change ...

If you think you don't have time, know that resting can come in small increments. In fact, try one of Nixon's hacks: Take a ...

Capaldi disappeared from the spotlight for nearly two years. Now he's back, cautiously — and with new music. His new EP, ...

Gucci Mane’s new memoir Episodes covers a range of difficult topics: depression, mania, anxiety, drug abuse. There are even ...