A Trainer on the 1 Trendy Piece of Fitness Equipment She'd Never Use

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Estimating The Fair Value Of AB Dynamics plc (LON:ABDP)

The projected fair value for AB Dynamics is UK£14.03 based on 2 Stage Free Cash Flow to Equity. AB Dynamics' UK£12.35 share price indicates it is trading at simila ...

Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger body

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...
A Jetset Journal on MSN

Level Up Your Workout With Tons of New Fitness Finds

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

8 Quick, Intense Exercises for Defined Arms–No Equipment Needed

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...
MarketersMEDIA Newsroom

Home Gym Ab Trainer For New Moms: Compact Core Workout Equipment Available

Kingsy Store has announced the availability of its KingsyFit™ Home Gym Ab Workout Trainer, a compact and adjustable fitness ...

Which builds more muscle: free weights or machines? New study weighs in

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

Calisthenics are making a comeback. Is body weight enough to get a good workout?

You won't find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it's all about training ...