Ana De Armas isn't letting her workout routine slip over the holiday season as she showed off her abs in a gym mirror selfie ...

Hailey Bieber’s latest photos can definitely serve as motivation to push yourself toward achieving your fitness goals. The ...

Nobody can take a punch quite like Rocky Balboa. No film from the 1980s delivers a Christmas gift that keeps on giving quite ...

Here's how you can achieve abs like Gracie Abrams, but make sure to hear the singer when she calls out scrutiny & unrealistic expectations.

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Caliway Biopharmaceuticals (TWSE: 6919) today announced that it has completed the submission of an Investigational New Drug (IND) application to the U.S. FDA for a Phase 2 clinical study of its ...

Cristiano Ronaldo (40, Al Nassr) is drawing attention as the background of maintaining a physique unmatched by those in their ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

KERRY Washington has proven that age is just a number as she dazzles at 48, showcasing her incredible physique during a ...

South African media personality Boity Thulo had many netizens debating over her new pixie hairstyle and former relationship ...