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We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Bjorn Borg AB (FRA:6BB) reports a record-breaking quarter with strong sales growth, while addressing challenges in e-commerce and footwear segments.

Kingsy Store has announced the availability of its KingsyFit™ Home Gym Ab Workout Trainer, a compact and adjustable fitness ...

MEKO AB (LTS:0HDJ) reports a return to organic growth and strategic expansions, despite facing intense market competition and financial challenges.

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

"I was up walking the floor the next day, which astonished the doctors and nurses," he says. "I have been extremely dedicated ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...