At 90, Prem Chopra continues to stay active and positive. Know the healthy habits and lifestyle choices that help him age ...

George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.

Harvard Health Publishing lists five simple means of improving one’s health in a September 24, 2025, report. These tricks are easy to implement in one’s life and far-reaching in their results. Let us ...

Eaton County special education students learn healthy lifestyles through adaptive PE program that has been using grants to ...

Minister for Sports and Recreation, Kofi Adams, has unveiled a nationwide programme aimed at turning Ghana into a physically ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

The house in Provence was exactly as Martin* and Jen* had imagined during decades of planning. Blue shutters, a sun-drenched ...

Healthy ageing needs neighbourhoods, communities and routines that promote living well. Read more at straitstimes.com. Read ...

Health screening most widely used, but wellness services under-utilised. Read more at straitstimes.com. Read more at ...

Nestlé MILO donates computer labs and promotes physical activity, helping primary students in remote areas develop digital skills and healthy habits.

Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.

Movement, mindset and community form the core of the routine this aging expert uses to stay active, focused and resilient later in life.