Today, we're diving into the secrets of an ancient superfood that's making waves in the fitness world: bone broth! Get ready ...

CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal-fetal ...

Towns like Lexington, Kentucky; Venice, Florida; Cañon City, Colorado; Mesa, Arizona; and Richland, Washington, appeal to ...

(StatePoint) Many factors impact your child or teen’s wellness, including where you live, genetics and other influences. According to experts though, you can encourage a healthy lifestyle for your ...

More than 100 Herbalife Employees will Rally 75-Flights to Raise Funds for YMCA Programs Under the #Herbalife #ImWithYou Campaign "Every year we look forward to supporting the YMCA and their ...

As we age, it becomes increasingly important to prioritize our physical health and well-being. One of the most effective ways to achieve this is by maintaining an active lifestyle. Regular physical ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He ...

Getting fit and living a healthier lifestyle is often top of mind for many at the start of each new year. For residents of the master-planned community Summerlin, there are many opportunities to stay ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Christy Sonderman has a 5-year old son and a 2-year old daughter and recognizes it is never too early to promote an active lifestyle. When the Concord Township resident came across a local race at ...

Parents and caregivers influence a child’s home environment and daily routines around mealtimes, sleep, active and screen use. But if the surrounding environment does not support these healthy ...