Raise the dumbbells to your shoulders. If the weight is too heavy, use your knees to kick the bell up. Your forearms should ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

AN opening date has been revealed for a new 'state-of-the-art' gym in Basingstoke. The new PureGym will open in Gastons Wood Retail Park, at 12pm on December 19. Members will have access to the gym 24 ...

If it's pockets you're after, lululemon's Dance Studio Relaxed-Fit Mid-Rise Cargo Pant is for you. The pocket-forward pant ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

We've checked out all the best deals from the Black Friday ads of leading retailers. We're talking about the likes of Best ...