Yoga with Kassandra on MSN

15 min Yoga for Flexibility – Day #16 (EVENING YOGA CLASS)

Unwind with this 15-minute evening yoga session, perfect for flexibility and relaxation. Day 16 of the Evening Yoga Movement ...
Yoga with Kassandra on MSN

15 min Evening Yoga Flow – Day #17 (DEEP STRETCHES)

Wind down with this 15-minute evening yoga flow. Deep stretches for hip flexors, quads, glutes, and hamstrings to relieve ...

Ole Miss, LSU and Florida sweat Lane Kiffin decision. So I sweat too, doing hot yoga with him

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

I did hot yoga with Lane Kiffin as college football awaits Florida, LSU, Ole Miss decision

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...