Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...
MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...
While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.
Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.
Dancing to the '80s wave tunes, the crowd was dressed in bright leotards as they moved in a session called Sweatin' out the Fascists. In addition to aerobics, other protestors showed up for crochet ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
On Sunday, November 9, roughly 20 people met outside Portland’s Immigrations and Customs Enforcement facility for an aerobics ...
On Tuesday evenings from 6 to 7 p.m., the sound of rhythmic drumming and upbeat music fills the weight room at River Valley ...
While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...
While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this autumn after a hectic few months. This ...
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