Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Unlock the secrets to personal growth in our newest video, "The Law of Personal Development." Learn how motivation and hope ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

This original speech created by us will give you the fuel you need to push through those hard times. 🔑All speakers, footage and music are also listed at the end of the video. 🤝Special thanks to all ...

Managers should be on the lookout for signs of burnout in their team members, and a sudden decline in work performance, missed deadlines, or increased errors could be an indication that an employee ...

All eyes will be on Vodacom World in Midrand on December 14 when 18-year-old Sandton resident Iman Sekoto competes for the ...

Mornings set the tone for the entire day, especially for kids. Building a structured morning routine not only helps children ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

AI tools reward flawed ideas with approval instead of challenging them. Research shows that we need resistance to grow, and ...

Starting new stationery is always satisfying, but that first page of a diary is hard to beat. And now’s the perfect time to sort your planner for 2026.

National Princess Day, observed every year on November 18, returns in 2025 as a global celebration of courage, confidence, ...

Sometimes your home just feels a bit off—like it’s heavier or more draining than it should be. You might not realize it, but ...