Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Unlock the secrets to personal growth in our newest video, "The Law of Personal Development." Learn how motivation and hope ...

Your biggest enemy is your uncontrolled mind. This is one of the best motivational speeches ever, featuring original content ...

TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...

All eyes will be on Vodacom World in Midrand on December 14 when 18-year-old Sandton resident Iman Sekoto competes for the ...

Managers should be on the lookout for signs of burnout in their team members, and a sudden decline in work performance, missed deadlines, or increased errors could be an indication that an employee ...

Visualization is a powerful mental technique that can help you achieve your goals by creating a clear mental image of the ...

Numerology Horoscope Today, 19 November 2025 — the 1–3 vibration sparks creativity, leadership, and bold action. Lead with ...

Starting new stationery is always satisfying, but that first page of a diary is hard to beat. And now’s the perfect time to ...

Transform your mornings with simple mindset tricks that boost focus, motivation, and energy—setting the tone for a productive ...