TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

Unlock Your Potential with Our Motivational Speech! 🚀 Are you ready to take your life to the next level? This video is ...

This original speech created by us will give you the fuel you need to push through those hard times. 🔑All speakers, footage and music are also listed at the end of the video. 🤝Special thanks to all ...

AI tools reward flawed ideas with approval instead of challenging them. Research shows that we need resistance to grow, and ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Looking for short Children’s Day 2025 speech ideas? Here are 5 easy and inspiring Children’s Day speeches in English for ...

Sara Cox asks her listeners for motivation and they do not dissapoint!

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...

Can BBC Radio 2's Sara Cox get Pudsey Bear to Pudsey in Yorkshire - on foot - by Friday, while raising money for Children in Need?