Nomad's latest Apple Watch band combines the durability of titanium with the flexibility of a sport band. The Nomad Stratos Band is built for the adventure-ready crowd who wants a classy look. It ...

Alia Bhatt’s intense gym video shows her doing leg and glute exercises with resistance bands and weighted squats, while ...

Ready to fire up those upper body muscles without stepping foot in a gym or hanging from a pull-up bar? We often think that to have strong arms, shoulders, and back, we need to lift heavy weights or ...