Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

From energy support to glowing skin and healthy hair, these are the expert-approved multivitamins that deliver real results.

The $177B supplement market is booming—but oversight hasn’t caught up. Experts share what consumers need to know about safety ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

A new study has found the key to maintaining vitamin D levels in winter. Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight ...

In the past year, I noticed a change in the advertisements I was being fed on social media. Something in my algorithm must have detected that I was a woman entering my mid-40s, because I started ...