From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

The Dierks High School Outlaws were recently honored as the winners of T-Mobile’s Friday Night 5G Lights contest, earning a ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

The one common denominator will always be the weight-training area. Working with a trainer or taking classes will help ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

Trinny Woodall is looking better than ever at 61 as she showed off her incredible abs in form-fitting workout gear on the ...

Actor Sidharth Malhotra has redefined fitness goals once again as he showcased his strength by performing a challenging ...

The Competition and Markets Authority is taking the action following a review of online pricing and sales practices.

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

The hotel will feature restaurants, a bar, and wellness facilities including a spa, swimming pool, and fitness gym.

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

A beauty writer tests the noninvasive muscle-toning treatment that promises to sculpt his abs, butt, and thighs.