Class Two Sarah Akutor, a personnel of the Ghana Navy, is set to embark on an ambitious swimming exercise, covering a ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Train smarter with the David Marsh AI Coaching Twin. Get elite swim training advice, race strategy tips, and AI-powered ...

By STEPHEN WADE Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

"Want to know which exercises burn the most calories and give you the biggest workout payoff? In today’s video, we break down ...

Swimmers will be unable to use the pool at the Waendel Leisure Centre while it is closed for maintenance work.

If you're looking for a luxurious escape from modern life, consider a trip to France's ecologically pristine island -- just ...

Many chronic fatigue syndrome patients may suffer from breathing abnormalities, especially during exercise. | Cardiology ...

From its ocean views to its gourmet restaurants to its impeccable rooms, spa and pools, the luxurious Four Seasons Hualalai ...

Olympic diver Tom Daley, a name synonymous with gold medal-winning performances, is now channelling his passion into a ...

Mandarin Oriental, Jeddah, which is expected to open in 2030, will bring a new level of luxury hospitality to Saudi ...