Strength training is recommended for midlife and menopause, but are your workouts undermining your health? Experts reveal the ...

The Running Man” has flashes of brilliance — and a few nods to the 1987 original — but the world feels half-built.

Arnie drops new workouts in his Pump Club Newsletter, where he shares emails to help people simplify fitness. One of the ...

Discover the 3 S-tier chest exercises Arnold Schwarzenegger used to build his legendary, wide, 3D physique. In this breakdown ...

Hold a dumbbell or kettlebell tight to your chest with elbows down. Keep your spine long and hips square to the floor. Sit ...

Minnesota, 21 other states, and current and past congressional Democrats and Republicans also support the Supreme Court taking on the case over North Dakota's 2020 legislative district map. Several ...

The Arnold press is a popular strength training shoulder exercise named after bodybuilder Arnold Schwarzenegger. It is a variation of the traditional shoulder press and targets multiple muscles in the ...

Katherine Schwarzenegger shared a series of family photos in honor of Halloween, featuring throwback shots from her childhood. The star included a photo of herself and her three siblings posing with ...

BURBANK, Calif.—He’s back. Former California “governator” Arnold Schwarzenegger has returned to the political arena—this time as the celebrity muscle against a Tuesday state ballot measure that would ...

Former California Gov. Arnold Schwarzenegger, during a talk with Chapman University students, sharply criticized Proposition 50, the congressional redistricting measure before voters in the state’s ...

Former California Gov. Arnold Schwarzenegger (R) on Sunday characterized the redistricting efforts across the country as a battle between Republicans and Democrats “trying to outcheat each other.” In ...

You know you’ve made it in the strength and bodybuilding world when an exercise is named after you. Such accolades are not given lightly, and, really, there are only a handful of lifters with namesake ...