We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

Sandwiches and wraps don’t have to be heavy or bland to be satisfying. With the right ingredients, they can be fresh, ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

A guide for Gen X, advice for online resources, the importance of social connections, and more.

What good health is and how to maintain it: RULES. The causes and consequences of not prioritising health: RISKS. Ways to get health back on track: RECOVERY. These three ‘Rs’ can help as a reminder of ...

A South Florida woman thought she was doing everything right to stay healthy when her heart suddenly began to fail.

Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

Central University of Karnataka stresses that healthy citizens are a nation's true wealth amid rising lifestyle-related diseases.

Vice Ganda on Ion Perez: "Yes, probinsyano siya, pero alam niya kung paano ang tamang pamamaraan para alagaan ang sarili niya ...

At 90, Prem Chopra continues to stay active and positive. Know the healthy habits and lifestyle choices that help him age ...