Explore how wellness programs from insurers can reduce premiums by rewarding healthy lifestyles and tracking fitness metrics.

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

Eating healthy doesn’t have to be complicated! In this video, I’m sharing simple, delicious recipes that are perfect for ...

A South Florida woman thought she was doing everything right to stay healthy when her heart suddenly began to fail.

Tired of the same boring sandwich every day? Packing lunch doesn’t have to feel like a chore! With these creative cold lunch ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

Minister T.G. Bharath encourages children to adopt healthy habits, emphasizing oral hygiene and regular physical activity at ...

Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and ...

Explaining stroke, the neurology department mentioned that stroke is a medical emergency when the brain does not get enough blood supply due to blocked arteries or bleeding ...

Leaders of several medical organizations came together at the American College of Lifestyle of Medicine’s annual conference ...

Dr Sethi recommends eating snacks which promote overall wellness, supporting hormonal balance, gut health, and metabolism.