The holiday season usually arrives wrapped in shiny paper and high expectations. We envision warm fires, perfect meals, and ...

Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and ...

Grow black pepper at home this winter. This tropical spice thrives with simple care. Plant between November and February for ...

Want to live a longer, healthier life? Your location matters more than you think. Discover the top 10 states with the highest ...

Historically, life expectancy in the United States has been on an upward trajectory since record keeping began. The steady ...

Experts say factors from evolution to peer pressure lead men and boys to flirt with danger. But some risk-taking is crucial.

Anyone considering a simple aquarium setup should know that every fish needs clean, stable water. Even hardy species need ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Explore how wellness programs from insurers can reduce premiums by rewarding healthy lifestyles and tracking fitness metrics.

AS noisy pigeons circle nearby, a ramshackle mobility scooter trundles along a street pockmarked with bin bags left out for ...