The holiday season usually arrives wrapped in shiny paper and high expectations. We envision warm fires, perfect meals, and ...

Want to live a longer, healthier life? Your location matters more than you think. Discover the top 10 states with the highest ...

Historically, life expectancy in the United States has been on an upward trajectory since record keeping began. The steady ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Leaders of several medical organizations came together at the American College of Lifestyle of Medicine’s annual conference ...

The pancreas is essential for staying alive and healthy. This small organ sits behind the stomach and has two main jobs. It ...

Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and ...

Jelly Roll shocked fans by shaving his beard for the first time in a decade, revealing a slimmer face after losing nearly 200 ...

Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...