Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

These 9 gentle yoga poses can help athletes recover faster, improve flexibility, and prevent future injuries. From downward ...

Netflix might have taken its sweet time with the Duffer Brothers’ iconic sci-fi saga but it’s keeping the excitement alive ...

Your nose might be the most underrated performance tool you’ve got—because some outdoor aromas boost alertness and improve speed ...

Final session before return to Spotify Camp Nou – FC Barcelona The countdown is almost over as on a chilly Friday at the ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Barcelona are set to make a long-awaited return to the revamped Spotify Camp Nou on Saturday, as they welcome Athletic Club for a high-profile La Liga encounter. This fixture marks Barcelona’s ...

Former baseball star Yoshio Itoi has kept momentum after his run on Physical: Asia, sharing training clips, cultural brand ...

Hellebuyck's knee injury marks the first substantial injury he's faced in his 11-year NHL career — a remarkable run of ...

Barcelona's long-awaited Camp Nou return has been anything but calm. Hansi Flick welcomes the timely comebacks of Raphinha and goalkeeper Joan Garcia, but the uncertainty around Marcus Rashford's ...

But Flick’s team will also be boosted by the return of goalkeeper Joan García, who will start in goal after almost two months ...

The first phase will add 15,000 square feet of new space with new offices, dual-sided combo racks and a nutrition area to ...