Daily Mail on MSN

The Physical Demands of Swimming: Injuries, Technique and Staying Efficient in the Water

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...
The Columbian

Olympian encourages older swimmers to return to the pool

Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...
Indulgexpress on MSN

For swimmers starting over, three-time Olympic gold medallist Rowdy Gaines has practical advice

Rowdy Gaines, the three-time Olympic gold medallist and long-time broadcaster known as the “voice of swimming”, is offering ...