Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away.

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...

Thank you for signing up! Did you know with an ad-lite subscription to Northumberland Gazette, you get 70% fewer ads while viewing the news that matters to you. Alnwick had a squad of 11 swimmers ...

Researchers say their "swimming cap", which uses light and ultrasound to improve brain monitoring in newborns, is the first of its kind in the world Three-week-old Theo is fast asleep in a cot, ...