Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

More and more people are enjoying indoor sports such as badminton, table tennis, and golf to avoid the cold wind. However, if ...

Bourne Leisure Centre in Southbourne is inviting local residents to a free family community day on Sunday 23 November.

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...

'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Mysore/Mysuru: Stating that PM Modi-headed Government at the Centre has initiated ‘Fit India’ campaign to make every citizen ...

Enjoy winter in India with your family through outdoor adventures, eco-friendly games, picnics, and stargazing for fun and ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Two legal scholars have written a detailed opinion, affirming that multilateral development banks — and governments, acting ...

Spanish football club Barcelona will return to the rebuilt Camp Nou on November 22 for their La Liga match against Athletic ...