Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote ...

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

EXCLUSIVE: Jack Osbourne suffers from an illness and the I'm A Celebrity diet could put him at risk of 'dropping out'.

Probiotics introduce beneficial bacteria to your gut, while prebiotics nourish the existing good bacteria, helping them ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

If your children eat a healthy balanced diet with plenty of fresh fruit, vegetables, dairy products and meat, fish, pulses and iron fortified breakfast cereals then it is likely that they are already ...

I am currently on a low calorie diet and eat 1000 calories a day. When I reach my ideal weight, how do I keep my weight balanced?

Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

A YouTuber tested a carnivore vs. vegan diet by doing a comprehensive evaluation of her bloodwork and health through each the ...

Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...