While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore the exhilarating world of bungee exercise, combining excitement with a ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

Rishikesh: An 82-year-old woman has become an internet sensation after fearlessly leaping from India’s highest bungee platform in Shivpuri, near Rishikesh. The viral video of her jump from an 83-meter ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A SOLID STRENGTH program will depend on a few key pillars to be successful: consistency, progressive ...

An 82-year-old woman from India has taken the internet by storm after a video showed her bungee jumping from the country’s highest bungee platform in Shivpuri, Rishikesh, proving that age is truly ...