We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

Astrology suggests Venus governs love and beauty. Strengthening Venus can enhance relationships and creativity. Simple ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple ...

The mind, like a field, will grow whatever you plant—weeds or a beautiful harvest. Learn how to stop planting toxic thoughts ...