Begin your day with this 10-minute gentle beginner yoga stretch. No props needed—just simple, accessible movements to release ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come with it. I tested various exercise bikes over several months and determined ...

Four Seasons announces the launch of Insider Itineraries, a new collection of category-defining travel itineraries designed ...

Venues like this lend themselves perfectly to phone-free meet-ups, another of Dubai’s wellness trends, says Nathalie Delande, ...

I'm ready to inspire you to break free from the routine (and those indoor spaces) and discover an amazing gym that's right outside your door. Get ready to reconnect with nature and give your active ...